Practical Wisdom Books and CDs
This is a
list of some of the books and CDs which I have found helpful. This doesn’t
necessarily mean that I would go along with all of their recommendations, but
these are resources from which I personally have derived some benefit.
Jan Alcoe Lifting Your Spirits: Seven tools for coping with illness: A Practical Guide with Two CDs (London: The Janki Foundation for Global Health Care, 2009)
Jan Alcoe The Heart of Well-being: Seven tools for surviving and thriving (London: The Janki Foundation for Global Health Care and The British Holistic Medical Association, 2010.
Vidyamala Burch and Danny Penman Mindfulness for Health: A practical guide to relieving pain, reducing stress and restoring wellbeing (includes CD) (London: Piatkus, 2013)
Dr Frances Goodhart and Lucy Atkins The Cancer Survivor’s Companion: Practical ways to cope with your feelings after cancer (London: Piatkus, 2011)
Alice Hoffman Survival Lessons (Chapel Hill, North Carolina: Algonquin Books, 2013)
Jan Alcoe Lifting Your Spirits: Seven tools for coping with illness: A Practical Guide with Two CDs (London: The Janki Foundation for Global Health Care, 2009)
Jan Alcoe The Heart of Well-being: Seven tools for surviving and thriving (London: The Janki Foundation for Global Health Care and The British Holistic Medical Association, 2010.
Vidyamala Burch and Danny Penman Mindfulness for Health: A practical guide to relieving pain, reducing stress and restoring wellbeing (includes CD) (London: Piatkus, 2013)
Dr Frances Goodhart and Lucy Atkins The Cancer Survivor’s Companion: Practical ways to cope with your feelings after cancer (London: Piatkus, 2011)
Alice Hoffman Survival Lessons (Chapel Hill, North Carolina: Algonquin Books, 2013)
